Lifesum is an app to help you live a healthier life by managing the food you eat. Its main long-term goal is to help you make better decisions about your nutrition and improve your eating habits.
Using Lifesum is really simple. The first thing you have to do is select your age, weight, and height. Lifesum will give you approximate information on the nutritional values you should be ingesting on a daily basis. For someone that is approximately 5' 7'', this means around 2,000 calories a day.
FEATURES:
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
• Wear OS complications
Highlights:
Meal planning and diet advice for every objective, including eating healthier and losing weight
Diets and regimens like keto, fasting, paleo, sugar detox, and more are becoming more popular.
Detailed calorie and food journal, along with a barcode scanner for quick and simple entry.
Calculator for macronutrients and calories that also monitors daily nutrition and intake.
Use this meal planner to make sure you’re eating well by selecting from a variety of delicious dishes.
Keep an eye on your wellbeing and fitness with a health tracker.
Advantages:
Diet plan & diet tips for any goal - lose weight and eat healthily
Keto, fasting, paleo, sugar detox, and more diets & plans
Calorie counter & food tracker with barcode scanner for easy logging
Macro calculator - keeps tabs on daily macros, nutrition & calories
Food planner - eat healthy food from delicious recipes for any plan
Health tracker - stay on top of fitness and health
A fully customizable experience at your fingertips:
Calorie tracking with adjustable daily goals and the capacity to incorporate or deduct exercise-related calories
Macro tracking with personalized targets for carbohydrate, protein, and fat intake
The ability to save favorite foods, recipes, meals, and workouts for ease of access</l <l
Holistic body measurement tracking encompassing weight, waist circumference, body fat percentage, chest and arm measurements, as well as BMI calculations
A vast recipe repository featuring intelligent filters for swift results
A weekly Life Score evaluation based on dietary and exercise data for clear insights into your progress
Synchronization capabilities with health and fitness applications such as Apple Health, Fitbit, Runkeeper, and Withings for real-time step tracking and workout analysis
Lifesum is available as a free download with limited features. For full access to Lifesum’s capabilities, choose from our monthly, quarterly, or annual Premium subscriptions that auto-renew for convenience.
Purchase confirmation is conducted via credit card through your iTunes account. Automatic renewal occurs unless disabled in the iTunes account settings at least one day before the current subscription period expires.
Conclusion:
With Lifesum Food Tracker & Fasting Mod, achieving your weight loss goals and maintaining a healthy lifestyle has never been easier. This user-friendly app offers a range of features to help you make informed choices about your nutrition and eating habits. From tracking your meals and calories to providing personalized diet plans and syncing with fitness trackers, Lifesum empowers you to take control of your well-being. Download the app now and start your journey towards a healthier you.
