YourHour is an app designed to reduce screen time and promote a healthier lifestyle. It helps you track screen time with 100% accuracy and blocks potentially addictive and distracting apps, stopping aimless web browsing. It empowers you to achieve digital self-discipline! The app features a unique mindfulness pause feature that pauses your attention before opening any potentially addictive app, prompting you to consider whether you really need it, helping you break the habit of doing so unconsciously. Data can also be exported in XLSX format, allowing you to analyze your digital behavior and achieve a better online life.
Features
100% accurate screen time tracking
Block distracting and addictive apps
Stop aimless web browsing
Cultivate efficient focus habits
Improve work efficiency and sleep quality
Highlights
Unique "Mindfulness Pause" feature lets you pause to think before opening any addictive apps
Unique floating timer feature (color-coded: green → amber → red)
Addiction level and usage pattern analysis (from "Addicted" to "Champion")
Offering an ad-free premium version
Completely private: local storage, no cloud data collection
Data can be exported in XLSX format for custom analysis
Information
After app installation, specific tracking information about your phone usage for the day will be immediately displayed on the app's home screen and your phone's home screen (if you allow). Specifically, this information includes:
Usage time
Number of unlocks
Quick and intuitive comparison of phone activity changes for the day and the other six days of the week.
And more information
This app aims to determine if you are addicted to your phone through 7 days of data analysis. YourHour uses daily and cumulative statistics to tell you which of the six addiction levels you're currently at, categorized by the app. These six levels are:
Addicted
Obsessed
Dependent
Habitual
Achiever
Champion
Download
Save the downloaded APK file anywhere on your device.
Now open the Android Settings app and go to Security Settings.
Find the option called "Unknown sources" and enable it.
Install the app using the downloaded APK file.
It only takes a few seconds.
Open and use!
Conclusion
In short, YourHour's goal is to encourage a "healthy digital life"! As the saying goes, "Be smart, be healthy!" In that case, let's add, "Maintain digital balance!"
